What if you could go to a family gathering without spending the whole week dreading the questions?

What if another pregnancy announcement might still hurt, but you had ways to support yourself through the feelings at the time and afterwards?

What if you could start making plans again, without feeling that every decision depended on whether this month worked?

My work starts somewhere that can so easily get forgotten when everything becomes focused on having a baby.

With you.

Right now.

Because sometimes we spend so long looking everywhere else for answers that we forget to turn some of that attention back towards ourselves.

It Starts With You.

So what might begin to change when you start looking after yourself too?

You'll find ways to steady yourself when your thoughts begin spiralling during the two week wait or at 3am.

You'll have greater understanding why certain situations feel so painful, and find ways to respond without being hard on yourself.

You'll set boundaries around unhelpful questions, pregnancy announcements, baby showers and difficult conversations.

You'll have space again for relationships, hobbies, rest and experiences that have gradually disappeared.

And rebuild trust in your own needs and decisions while living with the uncertainty this journey brings.